M Y   M I S S I O N :

To make you feel loved, not judged. To empower you through practice and personal inquiry. To tap you into your body language so you trust your intuition.  To offer new insights—a different lens from which to view life. To challenge you.  To help you perceive obstacles as vehicles of transformation. To help you release stories that keep you stuck. To remind you how to dream, love and live without attachment. To reduce your suffering. To redirect you within where all the answers live. To infuse laughter and joyful devotion to our work.  

When you are quiet,

you can

find all the answers within.

Just Breathe.

Breath Medicine Mystic, Spiritual Space Holder, Guide and Mentor.

Healing begins within. I invest in my life and work by nourishing my body, my mind and my soul with daily practices, intentions and rituals. They are evolving formulas designed to keep me aligned with my core values and life mission + centered and grounded in the unifying principle of Love.  I am happily committed to my path of healing through reverent use of sacred arts and Mother Nature’s Medicines.

May everyone go within to find peace, joy and purpose, and be so deeply fulfilled that kindness is all we have to offer.

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                           f o l l o w   y o u r   d h a r m a