We’ve chosen September to decrease the crowds and fully immerse ourselves in the culture and intentions behind this family owned estate. This is an opportunity to integrate our yoga practice on and off the mat in larger ways. Meals prepared for you are farm to table—direct from Brugarol— and September is known to provide incredible produce from the garden. The tour of Bell-Lloc Winery is also of study of 2017 Pritzker Prize winners, RCR Architects, whose designs are intended to “relate to the environment of its site”. Bell-Lloc is considered one of this trios most important works, using recycled steel from old ships found at the bottom of the sea and building below the hillside to leave nature as undisturbed as possible. Each detail of Brugarol and this experience is mindfully crafted to honor, celebrate and preserve our bountiful and generous Earth Mother.

The yoga is signature Lila Shakti style, meticulously crafted by Rebecca, drawing from a decade and a half of study, practice and teaching around the world. Each practice cultivates conscious, mindful movement through slow, breath + alignment based flows. We workshop, flow, play and pray. Classes are composed of Dharma Yoga, Kundalini Kriyas and Restorative postures. Deep relaxation, chanting and meditation are infused throughout to restore balance to all systems—mentally, physically energetically and spiritually. These techniques stimulate your body to heal itself and it is my intention to empower you with that wisdom through each experience. My mission is to remind you of the power and potential you hold within so that we may lovingly live in harmony with ourselves, each other and our Mother.

Sessions will be adapted to serve our group while honoring personal needs. Prior to the retreat I will connect with each of you via ZOOM to discover your desires and goals.